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TAIGA Brokkolisamen gekeimt Bio 200g

Natürlich gekeimt. Voller Kraft. Für deinen bewussten Alltag

Vegan

Rohkost

Gekeimt

Proteinreich

Ohne Zusatz- und Konservierungsstoffe

Available

-

Available

9,90 €

*incl. VAT and plus shipping cost
Content: 0.2 Kilogramm (

49,50 €

/1 Kilogramm)

Description

Die TAIGA Bio-Brokkolisamen werden schonend gekeimt und entfalten dadurch ihren fein-würzigen Geschmack sowie eine angenehm knusprige Textur. Als nährstoffreiches Topping veredeln sie Salate, Currys, Gemüsegerichte, Eintöpfe oder Brote mit einem gesunden Kick. Ihr hoher Gehalt an Sulforaphan – einem antioxidativ wirksamen Pflanzenstoff – unterstützt Immunsystem, Stoffwechsel und Verdauung auf natürliche Weise. Ein echtes Superfood, vielseitig einsetzbar, rohköstlich und ganz ohne Zusätze.

From nature - straight onto your plate

Broccoli seeds ripen in the fertile soils of northern Italy - in a region where broccoli has been part of the culinary tradition since the 16th century. The seeds are harvested with great care, gently germinated and processed in raw food quality to preserve all their natural powers.

A small seed, full of power

The sprouted broccoli seeds are more than just a topping: they are real nutritional heroes. Rich in sulforaphane, an antioxidant plant substance, they support your body in a natural way - completely additive-free, vegan and high in protein. Their spicy flavour adds that certain something to your bowls, soups and salads.

For conscious connoisseurs

Whether you are on a plant-based diet, want to boost your immune system or simply like to try new things - these little power packs are perfect for your everyday life. Straight from nature, full of flavour and energy. TAIGA broccoli seeds - for a diet that's good for you.

General
VerkehrsbezeichnungGekeimte Brokkolisamen, Bio
Zutaten100 % Brokkolisamen* gekeimt. * aus kontrolliert biologischem Anbau
Kreuzkontamination/ AllergeneKann Spuren von Gluten, Lupine, Senf, Sesam und Soja enthalten.
LagerungshinweisTrocken, kühl und dunkel lagern
Öko-KontrollstelleDE-ÖKO-007
Bio-HerkunftEU-Landwirtschaft
ManufacturerTAIGA Naturkost
Product NumberLEM0028
EAN/GTIN4260129633770
Nährwertangaben je100 g
Brennwert (in kj/kcal)2116 / 505
Fett37.7 g
davon gesättigte Fettsäuren2.4 g
Kohlenhydrate6.2 g
davon Zucker4.7 g
Ballaststoffe23.6 g
Eiweiß25.1 g
Salz0.01 g

Preparation

As a topping Simply sprinkle over bowls, salads, soups or avocado toasts.

For savoury dishes Add to curries, vegetable stir-fries, stews or oven dishes - only add at the end to preserve the valuable ingredients.

In wraps & sandwiches For a healthy crunch in every meal.

For mixing Stir into green smoothies, dips or hummus.

As a snack Nibble pure - ideal for in between meals!

Recipe idea: Creamy chickpea and broccoli soup with sprouted broccoli seeds

Ingredients (for 2-3 portions):

  • 1 tin of chickpeas (approx. 240 g drained weight)

  • 200 g broccoli (fresh or frozen)

  • 1 small onion

  • 1 clove of garlic

  • 1 tbsp olive oil

  • 500 ml vegetable stock

  • 1 tbsp tahini (optional for more creaminess)

  • Salt, pepper, nutmeg to taste

  • 2-3 tbsp TAIGA germinated broccoli seeds for topping

  1. Divide the broccoli into florets, roughly chop the onion and garlic.

  2. Heat the olive oil in a pan and sauté the onion and garlic until translucent.

  3. Add the broccoli and chickpeas (keep a few for decoration), pour in the vegetable stock and simmer for approx. 10 minutes until the broccoli is soft.

  4. Puree everything finely, stir in tahini if necessary and season to taste with salt, pepper and nutmeg.

  5. Pour into bowls, sprinkle with the remaining chickpeas and germinated broccoli seeds.