The Health Family Bio Zitrus Gewürzmischung 50 g

Preparation

All-purpose spice

Use the spice mix as an all-purpose spice to flavour meat, fish or vegetables before grilling or roasting. Simply sprinkle 1-2 teaspoons on the desired food and rub in well.

Marinades

Mix the spice mix with olive oil, lemon juice and a little honey or mustard to create a flavoursome marinade for meat, fish or vegetables. Leave the ingredients to marinate for at least 30 minutes to intensify the flavour.

Sauces and dressings

Add the spice mix to sauces or salad dressings to give them a fresh citrus flavour. Combine the mixture with yoghurt, mayonnaise or vinegar for a tasty dressing.

Baking

Add 1-2 teaspoons of the spice mix to your batter for cakes, muffins or biscuits for a fresh citrus flavour. Particularly suitable for citrus biscuits or cakes.

Recipe idea: Lemon chicken with herbs

Ingredients:

• 4 chicken breast fillets

• 2 tbsp organic citrus spice mix

• 2 tbsp olive oil

• 1 lemon (juice and zest)

• Salt and pepper to taste

1. Rinse the chicken breast fillets and pat dry.

2. In a bowl, mix together the olive oil, lemon juice, lemon zest, organic citrus spice mix, salt and pepper.

3. Place the chicken breast fillets in the marinade and marinate in the fridge for at least 30 minutes (or overnight).

4. Preheat the grill or pan to a medium heat and cook the chicken breasts for 6-7 minutes per side until cooked through.

5. Serve with fresh herbs or lemon slices.